Home
Your weekly goal comes from the schedule you set, with today's workout up next.
For iPhone · Strength, boxing and cardio
Every set, kept.
Mak logs your lifts, rounds and runs, and puts last session's matching set right beside the one you're about to do.
Coming soon to theApp Store
Now in beta testing on TestFlight.
New: a built-in guide for setting up your own AI fitness coach.
A look inside
Your whole week, in five tabs.
Log your set
Big steppers, RPE with reps-left hints, and a clear Warm-up or Working label.
History
Every workout grouped by week, with weekly totals and a calendar.
Progress
Sessions, active time, volume and personal records for any period.
Train
Start strength, boxing or cardio, or open a saved routine.
See it move
See Mak in action.
A quick tour of Home, then four things you'll do every week. The slow parts, like typing, are sped up.
Home
Your week at a glance: workouts done, your weight trend and what's up next.
Log in List view
See every set at once. Tap a check, pick how hard it was, and rest starts.
Leave a note
Write a quick note on a set. Next time, it shows beside that same set.
Build a routine
Pick exercises, drag them into order, set your targets and save. Shown up to 8× faster.
Plan your week
Pick a routine for each day and get a reminder on workout days. Home follows your plan.
Three ways to train
One app for the rack, the bag and the road.
Strength
Build routines, run supersets and reorder exercises mid-session. Rest starts inline as soon as you log a set.
Boxing
Saved boxing routines with round timing and bells, and a round clock on your Lock Screen.
Run, walk or cycle
Record your route and distance with GPS, even with the screen locked, and see it on a map afterwards.
Last time, set for set
Set 3 today meets Set 3 last time.
Most loggers show a total or a best. Mak lines each set up with the same set from your previous session, so you know exactly what to beat. Try it below.
Try it
Effort · RPE
Bench Press
Set 3 of 4
RestAfter Set 2 · 195 lb × 8
Previous session · Set 3
190 lb × 8 reps · RPE 8
Mon, Oct 5, 2026
Bench Press done. Review and save when you're ready.
| Warm-up 1 | 95 lb × 10 · RPE 5 |
| Set 2 | 190 lb × 8 · RPE 7 |
| Set 3 | 190 lb × 8 · RPE 8 |
| Set 4 | 190 lb × 7 · RPE 9 |
Clear when it doesn't know
If an old set had no RPE, no unit or no warm-up label, Mak says so plainly. It never fills the gap with a guess.
Today stays separate
Your rest timer counts from today's latest set, and fixing a typo never restarts it. Today's workout never rewrites a past session.
Built in · AI coach
Turn your workouts into an AI coach.
Mak records every set, its effort and your notes. Mak shows you how to turn that into a coach in Claude or ChatGPT that knows your training and tells you what to lift next time.
A step-by-step guide inside Mak
Open any workout in History and tap Use with your AI coach. Mak walks you through setting up a coach in Claude or ChatGPT in about 10 minutes.
Coach instructions, ready to copy
Mak gives your coach instructions that teach it how to read your sets, warm-ups, RPE and notes.
Your next targets, every week
Paste in each workout and get weights and reps for next time, plus a weekly check-in when you want one.
Example
Bench Press
Set 2 · Working: 195 lb × 8 reps · RPE 7
Set 3 · Working: 195 lb × 8 reps · RPE 8
Set 4 · Working: 195 lb × 8 reps · RPE 8
Solid session. All three working sets were RPE 8 or easier, so you're ready to move up. Next time: 200 lb × 8 for 3 sets, aiming for RPE 8. If set 4 hits RPE 9, stay at 200 next week too.
Mak never sends your data anywhere. You choose what to paste.
Inside Mak
Built for the middle of a workout.
REST
A rest ring that keeps time
A glowing countdown under the current exercise, with −15, +15 and Skip, and a choice of alert sounds.
LOCK SCREEN
Log from the Lock Screen
A Live Activity shows your rest and next set. Pick an RPE, with its reps-left hint, and log without unlocking.
MON–SUN
Plan your week
Pin a routine, a run or a boxing session to each day. Home shows what's next, and an optional reminder arrives on workout days.
WARM-UP
Warm-ups stay warm-ups
Every set is labeled Warm-up or Working. Warm-ups don't ask for an RPE, so logging them stays quick.
300+
A real exercise library
More than 300 exercises with equipment filters and a form tutorial search for each one. Add your own.
PRS
See what's moving
Sessions, active time, volume and personal records for the period you pick, plus lift-by-lift progress.
NOTES
Notes and effort on every set
Leave a note on an exercise and rate each working set. Your workout summary copies as plain text, ready for a coach or an AI assistant.
HEALTH
Works with Apple Health
With your permission, Mak saves workouts to Apple Health, shows today's steps and can fill in your profile.
BACKUP
Backed up automatically
Copies go to your own private iCloud Drive after changes, and Mak is included in your iPhone's backups.
Privacy
Your training belongs to you.
- Workouts, routines and your profile are stored on your iPhone. There's no account to create.
- No ads, no tracking and no third-party SDKs.
- There is no Mak server collecting your data. Backups go to your own private iCloud Drive.
- Apple Health data is never used for advertising or tracking.
Exports go only where you choose to send them. To stop iCloud backups, turn off iCloud Drive for Mak in Settings.
Mak is almost here.
Coming soon to the App Store for iPhone.